MLD (Manual Lymphatic Drainage)
A gentle, rhythmic treatment
Manual Lymphatic Drainage (MLD) is a gentle, rhythmic treatment designed to support the body’s natural lymphatic system.
MLD uses light, precise movements to encourage the movement of lymphatic fluid. It can be used as a gentle treatment for general lymphatic wellbeing, or specifically to support recovery before and after surgery.
MLD is very different from traditional massage. The movements are slow, gentle and rhythmic rather than deep or firm.
It can be a particularly good option for people who prefer a lighter touch than traditional massage.
General MLD
MLD can help support lymphatic drainage, reduce swelling and fluid retention, and promote relaxation and overall wellbeing.
It can be used as a gentle treatment when you simply want to support your lymphatic system, or when you are experiencing fluid retention or swelling that may benefit from gentle lymphatic drainage.
Your treatment will be tailored to your individual needs and the areas you would like to focus on.
Pre & Post-Op MLD
MLD can be used before and after surgery when appropriate.
Pre-operative MLD may be used as part of preparation for surgery, while post-operative MLD can help reduce swelling and fluid build-up, support the body’s natural healing process, and promote comfort and recovery.
Every person’s recovery is different, so there is no one-size-fits-all treatment. Your treatment will be adapted to your individual needs, the type of procedure you have had or are preparing for, and your stage of recovery.
Post-operative MLD should only be undertaken when it is appropriate for you and in accordance with the advice of your surgeon or medical professional.
Your treatment
Your appointment will begin with a consultation so we can discuss your needs, medical history and what you would like from your treatment.
For pre- and post-operative MLD, we will also discuss your procedure, your recovery and any relevant medical information before treatment.
The treatment will then be adapted to you, with your comfort always being a priority.
There is no need to expect a deep or firm massage. MLD uses light, precise movements and a slow, rhythmic technique.
What to expect
MLD is a very gentle treatment and the movements may feel quite different from a traditional massage.
Your therapist will work with the lymphatic system using specific, gentle movements rather than applying deep pressure to the muscles.
You can simply relax during your treatment, and we can adjust the treatment according to your comfort throughout your appointment.
Your safety comes first
MLD is not suitable for everyone, so a consultation and health screening will be completed before treatment.
For post-operative MLD, it is important that you have followed your surgeon or medical professional’s advice about when treatment is appropriate.
If you are unsure whether MLD is suitable for you, please get in touch before booking and I will be happy to discuss this with you.
